Spicy Red Beans and Rice

This recipe has a delicious spicy and robust flavor which I always enjoy with a side of brown rice and usually pair with roasted chicken and broccoli.  This dish is  loaded with a complete form protein when you add the rice, and it would be a great alternative for someone following a vegetarian or vegan … Continue reading

About the Author

My name’s Christina and I started this blog to commune with others who are untrained in the field of cooking but who have an interest in trying new recipes, learning about how nutrition plays a part in a great dish, and sharing the sheer enjoyment  of noticing how a dash a creativity creates more than … Continue reading